Homemade Unsweetened Applesauce with Vegetables Recipe

Homemade Unsweetened Applesauce with Vegetables Recipe

This applesauce with vegetables recipe has no added sugar and chances are your kids will love it! Even my vegetable averse 4-year-old gobbles up this apple sauce as a wholesome snack or side dish.  This recipe is simple and requires just a few nutritious ingredients; 

Healthy Carrot Muffins for Toddlers with No Added Sugar

Healthy Carrot Muffins for Toddlers with No Added Sugar

These healthy toddler muffins with no added sugar are a big hit in our house! They are full of wholesome ingredients like carrots, oats, unsweetened applesauce, and almond butter.  Additionally, you can easily make these muffins gluten-free or vegan with a couple of tiny tweaks!  

Fun Family Dinner Night with Easy Homemade Pizza!

Fun Family Dinner Night with Easy Homemade Pizza!

Looking for a simple recipe for a fun family dinner night? A meal that’s delicious for kids and adults alike? And that even young children can help make? Look no further! Here I share a simple and tasty homemade pizza recipe. Historically, the thought of 

Healthy Homemade Granola Bars: Soft, Chewy, and Easy to Make

Healthy Homemade Granola Bars: Soft, Chewy, and Easy to Make

The concept of store-bought granola bars is great – easy, convenient grab-and-go snacks. The taste of them, however, is often overly sweet and unappetizing in my opinion. And there’s just something about unwrapping a commercial granola bar from shiny plastic that doesn’t feel very satisfying. 

Easy Pumpkin Recipe for Toddlers

Easy Pumpkin Recipe for Toddlers

Pumpkin Yogurt Parfait Ingredients Directions Pumpkin: Nutrition & Benefits This week’s recipe is inspired by my toddler’s love for pumpkin pie! On more than one occasion, he has woken up in the middle of the night screaming, “pumpkin pie!”. He just loves it so much. 

35 Iron-Rich Foods for Growing Babies and Toddlers

35 Iron-Rich Foods for Growing Babies and Toddlers

ContentsGood Sources of Iron for Babies and Toddlers by Food GroupHigh Iron Meals and Snack IdeasIron Rich Recipes When I started noticing that all of the baby cereals sold in stores had “iron-fortified” written all over them, I started to wonder what was so important 

Easy Toddler Breakfast Banana Chia Seed Pudding

Easy Toddler Breakfast Banana Chia Seed Pudding

I love easy toddler breakfast recipes that are simple to prep and nutritious. And this banana chia seed pudding recipe is just that. Plus, I like to eat it too! There are a lot of chia seed pudding recipes out there, but I created this 

Easy Toddler Meals: Banana Veggie Pancakes

Easy Toddler Meals: Banana Veggie Pancakes

Like many toddlers, my 18 month old son can be a bit of a picky eater. So I’m always on the search for easy and wholesome toddler friendly meals. Below is a recipe for one of my tot’s favorite meals; banana veggie pancakes! These are